Health and Physical Education / Levels 3 and 4 / Movement and Physical Activity / Understanding movement
Content description
Examine the benefits of physical activity and physical fitness to health and wellbeing
Elaborations
examining the benefits of regular physical activity, including the influence on sleep, concentration and fitness (LLPA, HBPA, MH)
collecting, recording and organising information to investigate which physical activities people engage in to maintain health, wellbeing and fitness (HBPA)
exploring physical activity and screen-usage time recommendations for children and proposing how they can meet these recommendations (HBPA)
