Content description VCHPEM118

Health and Physical Education / Levels 5 and 6 / Movement and Physical Activity / Understanding movement

Content description

Participate in physical activities designed to enhance fitness, and discuss the impact of regular participation on health and wellbeing

Elaborations

creating and participating in a fitness circuit designed to improve health-related fitness components (LLPA, HBPA)
demonstrating and describing safe stretching activities which maintain and develop flexibility (LLPA, HBPA)
examining the benefits of physical activity to social health and mental wellbeing (MH, HBPA, LLPA)
participating in a range of physical activities and exploring their health, skill and fitness benefits (FMS, GS, HBPA, CA, LLPA)
examining and describing health-related and skill-related components of fitness (LLPA, HBPA)

Code

VCHPEM118

ScOT catalogue terms

Curriculum resources and support

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