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• VCHPEP106

  Investigate resources to manage changes and transitions associated with puberty

  Elaborations

  • understanding that individuals experience changes associated with puberty at different times, with differing levels of intensity and with different responses
  • researching and identifying age-appropriate text and web-based resources to enhance understanding of changes associated with puberty
  • examining the range of products available to manage the physical changes associated with puberty

  VCHPEP106 | Health and Physical Education | Levels 5 and 6 | Personal, Social and Community Health | Being healthy, safe and active

• VCHPEM118

  Participate in physical activities designed to enhance fitness, and discuss the impact of regular participation on health and wellbeing

  Elaborations

  • creating and participating in a fitness circuit designed to improve health-related fitness components
  • demonstrating and describing safe stretching activities which maintain and develop flexibility
  • examining the benefits of physical activity to social health and mental wellbeing
  • participating in a range of physical activities and exploring their health, skill and fitness benefits
  • examining and describing health-related and skill-related components of fitness

  VCHPEM118 | Health and Physical Education | Levels 5 and 6 | Movement and Physical Activity | Understanding movement

• VCHPEM119

  Manipulate and modify the elements of effort, space, time, objects and people to perform movement sequences

  Elaborations

  • demonstrating an understanding of how to adjust the force and speed of an object to improve accuracy and control
  • creating a movement sequence that demonstrates variations in flow and levels and involves individuals moving together in time
  • working with a partner to explore pushing and pulling movements and how these can be manipulated to perform counter-balances

  VCHPEM119 | Health and Physical Education | Levels 5 and 6 | Movement and Physical Activity | Understanding movement

• VCHPEM120

  Participate positively in groups and teams by encouraging others and negotiating roles and responsibilities

  Elaborations

  • understanding the contribution of different roles and responsibilities in physical activities that promote enjoyment, safety and positive outcomes for participants
  • demonstrating negotiation skills when dealing with conflicts or disagreements in movement situations
  • using reflective listening when working in small groups on movement tasks or challenges
  • exploring and performing the duties and responsibilities of different roles for a range of physical activities

  VCHPEM120 | Health and Physical Education | Levels 5 and 6 | Movement and Physical Activity | Learning through movement

• VCHPEP112

  Investigate the role of preventive health in promoting and maintaining health, safety and wellbeing for individuals and their communities

  Elaborations

  • investigating practices that help promote and maintain health and wellbeing, such as eating a diet reflecting The Australian Guide to Healthy Eating, meeting recommendations for daily physical activity and creating connections with others to enhance social health
  • proposing and implementing actions and protective behaviours that promote safe participation in physical activities
  • understanding the importance of social support and a sense of belonging in promoting mental health and wellbeing

  VCHPEP112 | Health and Physical Education | Levels 5 and 6 | Personal, Social and Community Health | Contributing to healthy and active communities

• VCHPEP113

  Explore how participation in outdoor activities supports personal and community health and wellbeing and creates connections to the natural and built environment

  Elaborations

  • exploring ways in which people can connect with other members of their community through participating in physical activities in natural settings and built environments
  • discussing how a connection to the local community, environment or special places can influence personal and community health and wellbeing
  • discussing how access to natural and built environments can help or hinder participation in physical activities
  • exploring Aboriginal and Torres Strait Islander understandings of special places and the connection of these places to physical activities

  VCHPEP113 | Health and Physical Education | Levels 5 and 6 | Personal, Social and Community Health | Contributing to healthy and active communities

• VCHPEP114

  Investigate how celebrating similarities and differences can strengthen communities

  Elaborations

  • exploring initiatives sporting and community groups use to counter discrimination and support the wellbeing of their communities
  • discussing how the actions of bystanders, friends and family can prevent and/or stop bullying, violence and other forms of discrimination and harassment
  • proposing strategies to help others understand points of view that differ from their own and to encourage further discussion about individual and cultural similarities and differences in order to tackle racism
  • exploring and celebrating how cultures differ in behaviours, beliefs and values

  VCHPEP114 | Health and Physical Education | Levels 5 and 6 | Personal, Social and Community Health | Contributing to healthy and active communities