VCHPEM100
Examine the benefits of physical activity and physical fitness to health and wellbeing
Elaborations
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examining the benefits of regular physical activity, including the influence on sleep, concentration and fitness
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collecting, recording and organising information to investigate which physical activities people engage in to maintain health, wellbeing and fitness
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exploring physical activity and screen-usage time recommendations for children and proposing how they can meet these recommendations
VCHPEM100 | Health and Physical Education | Levels 3 and 4 | Movement and Physical Activity | Understanding movement
